Retrospec Relief FR 18 & 36 Rolo de espuma redondo extra firme EPP de alta densidade para exercícios, massagens, ioga, pilates e recuperação muscular pós-treino Preto 18

Name: Retrospec Relief FR 18 & 36 Rolo de espuma redondo extra firme EPP de alta densidade para exercícios, massagens, ioga, pilates e recuperação muscular pós-treino Preto 18
Brand: Retrospec
SKU: 0840216302594
Price: 52.06 EUR
Availability: InStock

Brand:Retrospec

3.3/5

€
52.06

O rolo de espuma Retrospect é durável, fácil de usar, não tóxico e perfeito para todos os níveis de atleta. Essencial para qualquer pessoa envolvida em ioga, corrida, CrossFit, Pilates, treinamento de peso e força, natação, spinning, caminhada e muito mais. Ideal para todas as idades, do iniciante ao avançado. O rolo de espuma Retrospec é uma adição eficaz a qualquer rotina de treinamento, recuperação ou bem-estar. Melhore a mobilidade muscular e evite a dor antes de começar. Melhore a circulação e evite lesões integrando o rolo de espuma Retrospect em seus alongamentos antes e depois dos treinos. O rolamento de espuma reduz a tensão e a dor, melhora a postura, o equilíbrio e aumenta a flexibilidade. O rolo de espuma Retrospec aplica uma força de baixa intensidade aos tecidos moles, aliviando qualquer dor persistente e aumentando o tempo de recuperação. Ideal para melhorar a mobilidade, flexibilidade e prevenir dores musculares. A espuma extra firme e de alta densidade mantém a forma, mesmo com uso frequente.

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EAN: 0840216302594

Categorias Esportes e Atividades ao Ar Livre, Exercícios e fitness, Balance Trainers, Rolos de espuma,

Brand	Retrospec
Brand Name	‎Retrospec
Color	Black
Color	‎Black
Customer Reviews	4.3 4.3 out of 5 stars 135 ratings 4.3 out of 5 stars
Included Components	‎Foam Roller
Item Firmness Description	Firm
Item Package Dimensions L x W x H	‎19.09 x 5.94 x 5.91 inches
Manufacturer	‎Retrospec
Material	Foam
Material	‎Foam
Model Name	Relief Foam Roller
Model Name	‎Relief Foam Roller
Package Weight	‎0.23 Kilograms
Size	‎18"
Suggested Users	‎Unisex-adult
Warranty Description	‎Limited Warranty

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Scritto da: Roberto Lakin

Be forewarned, "extra firm" means absolutely no "give"

Be forewarned, that when they say "extra firm", this roller has no give". The good news is it is unlikely to lose shape. Bad news is that its is painful to use.

Scritto da: Lady Red

Made for a man

Too high in circumference, too much space between shoulder blades. Very uncomfortable when in pain. You need something more adjustable.

Scritto da: JPrice

Heavy duty. Well worth the money.

I purchased this because my cheap Walmart roller would collapse under my weight. I found this one while looking for a stronger, more durable roller. Has not disappointed. My kids have even stood on it trying to balance and it hasn't become deformed. It still maintains its round shape. Would definitely purchase again, should it disappear, or become damaged from the kid's rough play.

Scritto da: Jay Corchado

Works as advertised

Great item used in PT

Scritto da: R. Parr

Very firm/hard, which works great for me.

This is the perfect roller for me. Very firm. Just like the rollers at my gym that closed. My back needed this so much!

Scritto da: Elaine saramago

strong product

It does fulfill its purpose. as per my Physical Therapist.

Scritto da: Galaspa D.

Great product

Took 3 weeks to get it.

Scritto da: LoriAnnR

Excellent for weight lifters and runners

I was told by my personal trainer when I began seriously working out about 2-years ago that I should purchase an inexpensive foam roller. I was later told by experienced distance runners, when I was preparing for my first 1/2 marathon, to ensure that I owned a foam roller to roll out my legs after long runs. These lightweight items are truly essential for working out tired muscles or muscle knots. Although some people will probably think they don't need one; if you challenge yourself with your workouts, you will eventually need to use one or you will struggle unnecessarily with muscle knots and pain for weeks without one (trust me....I've stubbornly been there). There are many types of rollers on the market. Some are slightly softer than others and some have ridges. I also own a roller that has handles to grip; it is a lot more slender and has rotating cylinders on it. It's great for my legs but pretty much useless for my back. This roller is very simplistic; it is very hard and dense which I like. It does not arrive with a pamphlet to show you how to use the roller so if you are unfamiliar with what to do with them, you can simply look online or talk with a trainer at your gym (they are easy to use - you generally use your body weight as pressure as you roll this device over your targeted muscles). Although I prefer my handheld roller for my legs because I can use it even while sitting on a chair and I don't have to get on the floor, this type of roller is excellent for my back. You will not feel comfortable when you are rolling out tired and overworked muscles that have knots. I equate it to the feeling of a deep tissue massage and frankly, I've sometimes had tears in my eyes when I'm working out a muscle knot but the results afterwards are worth the discomfort. I find that I recover from a workout a lot faster when I use a roam roller than when I do not. Lastly, this foam roller is very affordable. Yes, you can buy a fancier roller that looks nicer and cost more but I really believe that you will find that they all basically feel the same. This one is perfect - I have no complaints.